If you're trying to be on time for everything, you're going to have a tough time. Here are some tips on how to be on time:
1- Get a good alarm clock. 2- Make a list and prioritize your tasks. 3- Set a reasonable alarm time. 4- Get up early. 5- utilize daylight savings time. 6- try meditation or yoga to destress. 7- be patient. 8- be aware of your surroundings